focus... [ breathe ]

1 x 1 x 1 = 2014 

Day 38: 7.2.14 

"In, out
Deep, slow
Calm, ease
Smile, release
Present moment, wonderful moment"

[Thich Nhat Hanh]

Today re-focusing on the above gatha, a favourite by Thay that I met today like an old friend... I wrote a post about this meditation sometime ago now; here is the link: